besides the fact that I’ve been up at night not being able to fall asleep due to worry, I wanted to play connect the dots on mindfulness vs busyness.
Is the reason you can’t sleep at night due to a checklist that doesn’t have all the boxes ticked? Or, is it because without being mindful, priorities have gone to the wayside. There are so many things pulling at our attention, literally if you still have toddlers at your toes pulling at your shirt. (READ MORE)
